Listen to this blog here: I am so grateful for our work together this year, and always. I am humbled and delighted in the transformations I see in body, mind and spirit in the work we co-create. I am so grateful for the gifts you give me in what I learn from each session that connects body, mind and spirit, stirs the heart, and abounds in stunning and sometimes hilarious synchronicities! These footprints of the divine are evidence that we are all connected. Spirit has infinite wisdom, power, joy – and humor! (Let’s do more of that! See the...Continue reading 3 Essential Lessons and My Gift to YOU
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The lights come up. And in front of 15 million people, she nails it! She’s 14. Brennley Brown, the youngest contestant on The Voice, rocked the house with a new rendition of “Do it Anyway” link. Her solid, grounded presence and courage to share her heart through the music drove this great song to YouTubes top 10. What song are you not singing? Are you standing on a precipice between wanting and doing? (Learn how to have more confidence to make that leap here!) I am leaping. I’m doing my first solo open mic soon. Unlike Brennley, I am not...Continue reading Do It Anyway
Frustrated, Overwhelmed, Angry as Hell? Have you ever had one of those times when you just needed – yeah you know – you needed a BIG UGLY CRY? Here are 7 tips for you and your bestie, sometimes called the Ugly Cry Ally, to get the most bang for those buckets of tears! For the Ugly Cry Gal: Be in a safe place where you won’t be interrupted. Call or (best practice) be in the presence of your Ugly Cry Ally who knows these rules! Prepare: Grab a hanky (or a sheet depending, on the issue). Let go of Judgment....Continue reading How to Get the Most Out of that Ugly Cry
Sometimes events in our life can leave us feeling uncertain and powerless. Issue and events can trigger our stress response and send us into freeze. Living in our heads – spinning with ideas, worry and confusion, compound our stress. You can recover your balance, spirit and courage. Hare are 3 tips you to help you bust stress and boost your self-confidence in troubling times. As Nina Simone sings: No one wants to live alone Who wants to smile, laugh, or cry alone Have we lost the touch that means so much Have we lost the human touch Yes, The secret...Continue reading Dear Valentines: Tips for Confidence and Connection
Go to the movie theater. Pop on these funny glasses. Boom! You’re right in the jungle of Avatar feeling the beauty of magical flowers opening with colors and forms coming alive. You are there. That’s the magic of 3-D. That is just the movies. Are you living in 3-D? Overwhelmed, dulled out, zombified, perhaps even depressed. Has your been shut down into grey scale 2-D? Stress. Living and working in difficult situations where to show up as yourself feels like it could cost you. Checked out. Going through the motions.Have you ever had that feeling of your driving someplace and...Continue reading Are You Living in 3D or Shades of Grey?
Who Are you in the Eyes of Love? “When you love your self, you Honor God.” – Dorothy-Inez Del Tufo This is a radical, life changing point of view. God loves us and we can love ourselves. If we don’t love ourselves how can we love our neighbor? My clients call me MAMA BEAR because I have their backs and hold them in their highest possible. Here is why: I wanted to know what to do with the gift I had since being a child. I knew where it hurt. I saw there I needed to touch and when I...Continue reading Recovery from Spiritual Abuse: Who Are you in the Eyes of Love?
Do you want to feel more confident? So you can show up, make connection, and make more money! How good would it feel to be able to let go of fear and feel more alive? So you can live your with flow, intuition and happiness Do you struggle with setting boundaries without feeling guilty or like a be-yach? So you can set boundaries with ease, without saying anything at all! Are you willing to awaken to your spiritual gifts and but don’t know have a direction to take them? So you can live your power and knowing out loud! Join...Continue reading Join me in the Journey. Come Home to YOU
Client update: 8 year old, severely abused, with impulse control came to seem me for a 20 minute session with at Celebration Fair. He had been in lots of trouble at school, lost his temper frequently and was triggered by being touched. We worked on his purpose – to be a protector and learn how to help other kids who have been hurt. We worked on his energy field: calming and soothing it, and I gave him a personalized meditation to unwind. We worked on his releasing the past: to let him see he is ok right now. Today his...Continue reading A Young Life Changed is 20 minutes
I am grateful for the opportunity to help women, and few good men, get back to their happy – which often means get back to their power, clarity and purpose. So many of the women I serve are women who have been on a spiritual path and are committed to conscious living They are on a mission in this world to serve spirit and help others. They yearn to shine and let their brilliance be seen. They desire to feel noticed, make a difference , live their light in a sexy, solid loving relationship, and have abunance to carry their...Continue reading Clarity, Power and Purpose: Is It for You?
Scroll down to page bottom to purchase your Valentines Package sweet deal. Retrieving Personal Power and Personal Renewal Working with Aprylisa I achieved a greatly increased sense of inner spaciousness, a lighter, happier mood. There was a release of muscle tension and opening of energetic flow through my body coupled with a deeper appreciation and compassion for self. Working with some early life influences on my illness I arrived at a more mature sense of self. I came away with a deep appreciation for who I am and what I have to offer. I am enjoying a renewed sense of...Continue reading Heal the Love: Valentines Special!